"How much protein should I eat? How can I vary my protein sources on a daily basis? How do I integrate more plant proteins into my diet?"--

Publisher Marketing: A graduate of Stanford and the Sorbonne, Mélanie en Véganie shares recipes, nutritional advice, and infographics committed to democratizing plant-based eating. Her specialty consists of identifying and varying sources of plant proteins to create dishes with remarkable nutritional benefits. Publisher Marketing : Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes.

Format: Hardcover | Pages: 136 | Publication Date: 2025-09-23