Easy-to-prepare, healthful, and delicious recipes for the Whole30 and beyond

Publisher Marketing: MELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and a six-time New York Times best-selling author. She lives in Salt Lake City, UT. Review Quotes : "If you fed me every single recipe in this book, it would never occur to me once that anything was missing. I would, however, have been mystified why my body, joints, and mind were operating like a well-oiled machine while I had been eating like a freaking queen. I love food like a treasured family member, and Whole30 was a wonder for my body and soul." - JEN HATMAKER, New York Times best-selling author of Of Mess and Moxie "Melissa has done it again! No matter if you're doing a Whole30 or not, you need this book. This collection of fabulous new recipes is tailor-made for busy folks who crave nourishment without sacrificing flavor, variety, or the most precious commodity of all--time! Bravo!" - MICHELLE TAM, New York Times best-selling cookbook author and creator of Nom Nom Paleo Publisher Marketing :

Format: Hardcover | Pages: 320 | Publication Date: 2017-12-05