"What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions--diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Mo\AI\nino offers drug-free, evidence-based advice to help you feel your best again."--

Publisher Marketing: "With evidence-based insights and symptom-specific guidance, Moñino empowers readers to take control of their health from the inside out. Ideal for readers seeking a holistic, food-first approach to wellness that's also grounded in science." - Booklist "Inflammation is the root of chronic disease, according to this encouraging debut manual from nutritionist Moñino... Readers worried about inflammation will find plenty of useful information." - Publishers Weekly Publisher Marketing :

Format: Paperback | Pages: 240 | Publication Date: 2025-07-01